Even though you likely have dust mites in your home, there are many ways to protect your family. What is Inside It? Although fatigue seems like a strange symptom, I realized that because my nose was congested during sleeping, I wasn’t getting the deep sleep I needed. A study by the European Centre for Allergy Research Foundation shows that hives can happen, but it’s considered rare. Cheers, Admin. By using this form you agree with the storage and handling of your data by this website. something could be wrong with your health, https://www.pinterest.com/homeproductshq/pins/, Best Cutting Boards (Bamboo, Marble, Plastic & Granite Cutting Boards), Why You Should Sharpen your Blades With Electric Knife Sharpeners, How To Clean Tile Floors With Vinegar And Baking Soda, Best Electric Kettles (Complete Buyer’s Guide & Reviews), Best Baby Crib Reviews (Ultimate Buyer’s Guide), Best Bassinets for Babies (Reviews & Buyer’s Guide), Best Storage Baskets, Boxes, Tubs, Containers, Totes & Bins. According to House Dust Mite, they average about .3mm in size. Itchy throat One of the common symptoms, if your home is infested with dust mites, is having an itchy throat; it is when you may have inhaled these … Well, brooms push dust around and stir it up into the air. But you’ll be hard-pressed to see a dust mite as they are almost microscopic. They include the following: Additionally, if you have dust mite allergy and you are asthmatic, you could have the following symptoms as well: Even if you have the symptoms of asthma, it is still not enough to say that you have dust mites because dust mites are not the only causes or triggers of asthmatic attack. You will never know they are in your house until you start getting allergies associated with them. To carry out allergy skin testing, the doctor will place a small amount of purified allergen extract (including dust mite extract) under the skin by pricking the skin (usually on your forearm). Dust Mite Solutions ranked the best HEPA vacuums to choose from! You can a lot of dust mites pictures online, but below is a picture of dust mites bites: Yes, a study carried out by the American College of Allergy, Asthma & Immunology (ACAAI) found that a dust allergy is likely to trigger asthma. When I combined the mattress covers with a better quality HVAC filter and an air purifier, I noticed an improvement in my breathing. Although they are invisible, they are almost everywhere. Apart from dust mites, there are several other species of mites prominent of which are scabies mites, rat mites, and fowl/bird mites. Examine the sample under the microscope for dust mites: Even if you have to examine them under the microscope, how would you know that you are viewing a dust mite? Dust mites thrive in temperatures of around 20 to 25 degrees, and where the relative humidity was around 70 to 80 percent. Washing often means weekly. If you notice that the dust mite is crawling on your skin, take a two-inch piece of clear tape and place it over the area where you noticed the sensation. That is why there should be proof that dust mites are actually responsible for the signs and symptoms you have before you can now figure out how to properly defend yourself against them. Some people display subtle symptoms and go about their life oblivious to their allergy. The doctor or nurse watches for 15 minutes to see if there would be any allergic reaction. If you have bites on your body it’s most likely from bed bugs, mosquitos, or a spider! However, you can only be sure of the cause after running a test or following the steps we have listed above. Swollen, blue-colored skin under your eyes 10. The only sure way to know if you have dust mites is to purchase a test kit (link below). Reducing dust mite exposure can also decrease the chances of your children becoming allergic. We constantly shed skin, so our homes provide the perfect environment. Sneezing 2. Dust mite bites symptoms are same as symptoms for allergy and asthma. Nasal congestion 5. Itchy nose, roof of mouth or throat 6. Most people don't like the idea that they're sleeping on a bed full of bugs and bug poop and find these statements horrifying. Your doctor may suspect dust mite allergy based on symptoms and your answers to questions about your home.To confirm that you're allergic to some airborne substance, your doctor may use a lighted instrument to look at the condition of the lining of your nose. Once I was diagnosed with dust mite allergy, I began reading about them (check out these dust mite facts). Get a microscope with at least 10x magnification power and collect samples of dust mites with an adhesive tape. This is simply because these organisms are so microscopic and can’t be seen by your naked eye. In order to check for dust mites, all you need to do is collect a few samples of dust around your house using a piece of clear tape and examine it under the microscope. "These conditions mean that most of … Most HVACs have an intake where air is sucked in, then circulated throughout the house. Air purifiers with HEPA filters capture all allergens from the air and can totally clean air within a few hours. Dust mites can be difficult to detect due to their small size. I want to create the best home possible, complete with everything that a good home should have. It would then be safe to safe that your allergy had been caused by dust mites. Dust mite allergy affects people differently. But take my word for it….you don’t need a test kit, you most certainly have them. Your allergist will then wait about 15 minutes to see if your skin has any unfavorable responses. It wasn’t until I realized I had a dust mite allergy did I understand dust mites. Dust mite allergies are a lot like mold where you can’t pinpoint a specific “season” which they thrive. When searching for a dust mite vacuum, make sure it has a HEPA filter. Bed bugs are reddish-brown, oval and flat in shape, have six legs and two antennae. The quick answer: Dust mites do not bite. If you live in arid areas or at high altitude, you’ll likely have fewer dust mites than humid regions. Obtain a compound microscope with 10x magnification. I regret using the cheap filters for so long. If you notice that the dust mite is crawling on your skin, take a two-inch piece of clear tape and place it over the area where you noticed the sensation. Beds are the #1 spot for dust mites because they provide an endless supply of warmth, moisture, dead skin, and hiding places. The products I prefer to use on hard flooring are Swiffer products. Frequent cleaning with a HEPA vacuum, as well as using bed covers and air conditioning filters, should ensure your family is well protected. We have officially reached the end of this “how do you know if you have dust mites” page. Regular washing will help get rid of dust mite fecal matter. Do you have any idea of how to know if you have dust mites? It’s equally advisable to invest in hypo-allergenic pillows and mattress especially if your skin is highly sensitive, this is to prevent allergic reactions that you may end up regretting as time goes on. Dust mites are almost everywhere – mattresses, bed linens, pillows, rugs, carpets, upholstery, corners of the room, and the rest. You can also get them by collecting dust from pillows, mattresses, upholstery, blankets or areas where there are a lot of pet hairs. While you're dusting and vacuuming, machine wash your bedding, pillows, and curtains with hot water to kill any dust mites that are on them. A typical house dust mite measures 0.2–0.3 mm in length. (I may earn a small commission on the products linked to in this post. For most people dust mites won’t be bothersome, nor will they cause health problems. If hot water is an issue, you can simply add a few drops of essential oils to the wash. From allergies to asthmatic attacks, dust mites have been implicated as the culprit behind some of those health conditions that put you under intense distress. So, how do you get rid of dust mites? Please let us know in the comments section your thoughts or any questions that you might have regarding any information mentioned here. Many homeowners pay it no attention, however routine maintenance is essential to keeping your house dust mite free. Well, the simple answer to this question is that, it is not easy to know if you have dust mites. They are associated with asthma as their faeces contain proteins that seem to aggravate allergic reactions. Itchy eyes Our eyes are considered to be one of the most sensitive parts in our body making it very vulnerable to irritation. Since dust mites they’re incredibly tiny, you’ll need a microscope for you to actually see them. Dust mites may be responsible. I literally couldn’t breathe out of my nose for 20 years, but I didn’t know any better and assumed it was “normal”. Maintaining general cleanliness and a healthy diet will greatly decrease your dog’s chances of contracting mites. Scabies mite bites often look similar to bed bug bites and need to be treated carefully. Dust mites are translucent (they are semi-transparent) and they have 8 legs. Dust mite allergy symptoms caused by inflammation of nasal passages include: 1. Dust Mite Symptoms Do I Have Dust Mites? If you think you have bed bugs, this is a good website to look at - www.bedbugger.com . If you have allergies it is essential to purchase a high-value MPR (microparticle performance rating) filter. But there’s a growing trend in the U.S. for allergy. You can buy a compound microscope online or from a retailer that sells them to schools, hospitals, and research organizations. They feed on skin flakes from humans and other animals, and on some mold. Should you notice any of the symptoms we highlighted, see your doctor. If you have a serious dust mite allergy you may want to consider getting rid of carpets and rugs, otherwise, frequent vacuuming is necessary – and not just any vacuum will do. Slowly but surely I made adjustments to reduce my dust mite exposure and I began sleeping better. Once airborne they can stay suspended in the air for hours where we inhale and exhale. We have listed how to know if you have dust mites. Obviously, an allergy HVAC filter won’t replace dusting/cleaning, but I know you’ll see a reduction in dust around your home. If your pillow is too old, it’s best to just replace it. I did know, however, that I had plenty of dust inside my home in my room, in the carpet, and on our bookshelves. Let friends and family members know about mite infestations so you don’t have any cases of dogs that come in frequent contact with each other passing it back and forth. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, best air purifiers for people with allergy, The Best Allergy Filters for AC/Heating (HVAC), 6 Best Heat, Vent, and Air Conditioning (HVAC) Filters For Allergies + Filtrete Comparison, 9 Best Allergy Vacuums for Dust Mites and Pets in 2020 (Buyers Guide), If you live in a humid part of the U.S. (South, East, Mid West) you probably have dust mites, If you have carpets you probably have dust mites, If you have dogs in the house you probably have dust mites, If you wake up all year with a stuffy nose and/or itchy eyes and itchy skin then you probably have dust mites, If you have mattresses, pillows, and blankets without allergy covers you probably have dust mites, If you let your dirty clothes sit on the floor for days without washing them you probably have dust mites, If you often see dust in floating in the air it’s probably dust mites, dead dust mites, and their feces. Dust mites have a few favorite spots in our homes. Dust mites are invisible monsters that should be dreaded by everyone because of the number of health problems they cause. But how do you know if you have dust mites? I hope this helped answer your question – “How do you know if you have dust mites?”. But unfortunately, these symptoms are not unique to dust mite allergies alone; other conditions may also present with the symptoms. Diet. How Do You Know If You Have Dust Mites? This should reduce your shed skin (dust mite food) to a minimum and therefore reduce dust mite presence. With that being said, here are five ways to help prevent dust mites: 1. An adult dust mite measures approximately 0.3 millimeters or 0.01 inches. For others, the allergy makes it hard to get through the day. Rubbing your eyes would not actually help in easing the itch, in fact, it can make it worse. Filters should be changed every six months. Now you know! Dust mites, their droppings and other allergens may build up from the inside of the pillow and it becomes lumpy and uncomfortable with time. A dust mite is identified by its translucent exoskeleton, the lack of antennae, and eight legs. Safest Bath Chairs for Disabled Adults & Handicapped, Best Handheld Shower Heads For a Luxurious Bath, Best Convection Microwave Ovens of All Time, 15 Primitive Decorating Ideas for Living Room, 7 Decorating Ideas for a Living Room with Brown Leather Sofa, 35 Contemporary Backyard Landscaping Ideas, 15 Beautiful Peacock Decorating Ideas for Living Room.  X Research source You can also acquire a cheap microscope with … Dust mites are tiny insects – so small they can’t be seen with the naked eye – found in household dust. But if the result does not show any change, the test is negative, meaning that you are not allergic to dust mites. Growing up, I had no idea what dust mites were or the symptoms they could cause. Using a high-quality allergy filter is similar to using a whole house air purifier! By Staff Writer Last Updated Apr 6, 2020 6:53:36 PM ET. This post may contain Amazon affiliate links and as an Amazon Associate I earn from qualifying purchases. These creatures do not bite but feed on dust and other detritus which is largely made up of skin flakes. They appear as small, brown rectangular pellets. Finally, I determined what it was. According to the American Lung Association, dust mites exist in 4 out of 5 homes. Generally, dust mites do not bite humans. While dust mites feed off dead skin cells shed naturally by a human or other animal, bed bugs live off the fresh blood of warm-blooded mammals. They feed on the scales of the skin we shed all day long. According to the American Lung Association, dust mites exist in 4 out of 5 homes. They are not as expensive as you think. ), Occasionally I speak with friends about my dust mite allergy and this question always pops up, “How do you know if you have dust mites?”. Swiffer makes dusting on the floor easier with their Sweeper product (sweeper on amazon), they also have a hand-held duster that traps dust on blinds and shelving (duster on amazon). When you wash your sheets, ordinary washing won’t kill dust mite, or their larvae. Your specialist will use diagnostic tests to identify whether you have a dust mite allergy. Write the date on the filter when you change it to ensure you don’t forget. Once you see the clear, oval-shaped arachnids with rigid bodies on the microscope slide this will alert you that dust mites are harbored within your indoor environment. You can’t actually see a dust mite with your bare eye unless you have a superhuman vision. Most house dust particles are skin cells from humans and animals and the mites feed on this material. Finally, how do you know if you have dust mites? The most common type is a skin-prick test. I'm a 27 years old graduate of Telecommunication engineering who loves exploring now things especially the tools, gadgets, and products needed in a home. Collect sample using tape: It is possible to use this method if you notice the dust mites crawling on your skin. When you're one of these people, you may feel as if you have an endless cold or even asthma. ... Once you have a dust mite problem, it’s much harder to rid your home of them. Related: The Best Allergy Filters for AC/Heating (HVAC). That’s 80 percent! . Sometimes, it is possible to see them in dust sample or trapped on the tape. Ideally, dust allergy will lead to the above mentioned symptoms, which include: Itchy skin and hives are two different things. Apparently, if a member of your family already has asthma, an undiagnosed allergy such as a dust allergy can undoubtedly exacerbate symptoms. 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